How to cook a portobello mushroom bake

This post was written by Shawn Smith on March 30, 2008
Posted Under: Videos

Hey hey kiddies. I have returned to the kitchen!

I’m a little rusty since moving to the West Side of Ann Arbor. As you can see, my camera skills decayed as well. I did this video on a mac mini, and hope to push out more episodes more regularly. So here’s the Portabello Mushroom Bake – check out the side dish: Tuna stuffed cucumber

Recipe: Portabello Mushroom Bake

4 servings – each serving is 193
1 portabello mushroom cap – 26 cals
1 box of uncle ben’’s wild rice mix – 449 cals
1/2 red pepper – 20 calories
2 tbsp garlic – 24 calories
1 can of green beans – 60 calories
3 oz shredded swiss cheese – 60 calories
2 sec spray of pay cooking spray – 3 calories

Add a Comment

required, use real name
required, will not be published
optional, your blog address